Meditation Can Slow Down AIDS Effect

Doing According to David Creswell, a researcher from University of California Los Angeles, the more you meditate, the positive effect will become stronger.

This can happen because routine meditation will increase CD4 T cells. This cell play role in strengthen human immunity. Creswell’s research shows this effect.

The research involves 67 AIDS sufferer. 48 of them asked to meditate for 8 weeks, 1-2 hours each day. After 2 months, those who meditate more often, have more of CD4 T cells. This effect even better if they consume AIDS medicine.

You must remember that meditation can only slow down AIDS, but not cure it.