Sunday, August 5, 2007

Alternative Health Tips: Drinks 6 Glasses of Water Therapy

Water can be used as a simple alternative health solutions. It can purify our body if we use them properly.
Now here is what you have to do:
  1. Early in the morning right after you wake up (even before you brush your teeth) drink 1.5 litre of water, approximately 5 - 6 glasses.
  2. Don't eat or drink anything an hour before and after drink this 1.5 litre of water.
  3. Don't drink alcohol contained drinks the night before
  4. Use only boiled water and the one that properly filtered.

If you find it difficult to drink 1.5 litre of water, you can start from 4 glasess and try to reach 6 glasses a day.

Here are some of disease that can be cured according to experience:

  • TBC in 3 months
  • Diabetes in 7 weeks
  • High Blood Pressure in 4 weeks

Hope that you find this alternative health tips useful, and start drink water properly today.

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