Bad Metabolism System

If your age is running about
Older people, worse body metabolism system, this is a natural law for every body. It’s mean that your body can’t work as normally. When you walk away to the hot day, last time may be you just drink fresh water, or eat a fresh
To overcome this condition, many people use
C vitamin is need by our body to help metabolism system to process our food into substance that need by our body cell. If your body is always less of C vitamin then your health also going bad and easy get diseases. If your have a diseases you need
People often
General Guidelines
In nutritional science, food energy is spoken of in term of a heat unit, the calorie (actually the large calorie, or kilocalorie). The only sources of calories are carbohydrates, proteins, fats and alcohol. If the number of calories taken is greatly exceeding the number used, the excess is stored as fat and obesity results. With proper dieting and exercise, however, the fat stored in the body will supply some of the dieter's energy needs while maintaining good health. For most people the recommended rate of weight loss is about 0.7 to 0.9 kg (1.5 to 2 lb) per week. This can be achieved on diet limited to 1200 – 1500 calories a day for woman and 1.500 – 2.000 calories a day for men; calorie needs of children vary greatly, and their rates of weight loss should be prescribed by physician.