- Chewing and eating half a spoon of cumin seed (jeera) before taking food will help digest the food well.
- Take ginger juice, honey and lime juice in equal quantity 3 times a day chew and eat 4-5 mint leaves.
- Grapes,orange,sour apple,ripe banana, mango, papaya, garlic,unripe mango with honey and salt help in digestion.
- Dry powder of turmeric (haldi) mixed in buttermilk or plain water help prevent flatulence (gas fromation)
- A table Spoon of cinnamon (Dalchini) water prepared as for cold and taken 1/2 hour after meals relief flatulence and indigestion.
Saturday, April 14, 2007
Home made remedies for curing indigestion
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