Ten Tips to Protect Children from Pesticide and Lead Poisonings

These are simple steps to help you save children from environmental hazards around the home:

1. Always store pesticidesand other household chemicals, including chlorine bleach, out of children's reach -- preferably in a locked cabinet.

2. Read each product lebel before using. Pesticide products, household cleaning products, and pet products can be dangerous or ineffective if too much or too little is used. So, make sure you follow the direction right.

3. Before applying pesticides or other household chemicals, remove children and their toys, as well as pets, from the area. Keep children and pets away until the pesticide has dried or as long as is recommended on the label.

4. If your use of a pesticide or other household chemical is interrupted (perhaps by a phone call), properly reclose and remove it from children’s reach. Always use household products in child-resistant packaging.

5. Never transfer pesticides to other containers that children may associate with food or drink (like soda bottles), and never place rodent or insect baits where small children can get to them.

6. When applying insect repellents to children, read all directions first; do not apply over cuts, wounds, or irritated skin; do not apply to eyes, mouth, hands, or directly on the face; and use just enough to cover exposed skin or clothing, but do not use under clothing.

7. Many homes built before 1978 have lead-based paint. If you plan to remodel or renovate, get your home tested. Don’t try to remove lead paint yourself.

8. Ask about lead when buying or renting a home. Sellers and landlords must disclose known lead hazards in houses or apartments built before 1978.

9. Get your child tested for lead. There are no visible symptoms of lead poisoning, and children may suffer behavior or learning problems as a result of exposure to lead hazards.

10. Wash children's hands, toys, and bottles often. Regularly clean floors, window sills, and other surfaces to reduce possible exposure to lead and pesticide residues.

For more information about pesticides, call the National Pesticide Information Center (NPIC) at 1-800-858-7378. To order publications, call the National Service Center for Environmental Publications at 1-(800) 490-9198 or fax at 1-513-489-8695. Please be sure to note the document title when ordering through NSCEP.

For more information about lead, and testing your child or home call the National Lead Information Center at 1-(800) 424-LEAD, or visit
Most people will have to deal with arthritis especially as they get older. One way to eliminate or minimize this pain is to supplement with the essential fatty acids.

Osteoarthritis, the most common arthritis, is not the only arthritis that affects so many people:

* rheumatoid arthritis

* arthritis from lupus

* gout

* psoriatic arthritis

* reiter’s disease

* infective arthritis

As you age, the constant movement of the joints creates wear and tear. Toxic wastes that circulate in the blood, dead cells, and liquid can accumulate in the various joints and cause inflammation and pain. Continual inflammation can cause damage to the joints. In some cases the cartilage that coats the bone ends, wears down and joints then rub bone to bone causing extreme pain.

Using the essential fatty acids provides lubrication for the joints as the move against each other. This reduces the wear that can occur at these joints and this results in less inflammation.

There are several conditions and lifestyles that contribute to arthritis,

* Obesity

* Diabetes

* Heredity

* Poor nutrition

* Poor digestion

* Lack of water

* Allergies

* Repetitive use of fingers, hands, legs or arms

* Body injuries – sports or accidents

Arthritis is a difficult disease to treat because there is usually more than one cause. Just working on one cause may not help enough to give pain relief. But it always helps to know the many things that contribute to arthritis so that different nutritional and lifestyles changes can be made.

The use of flax seed oil, omega-3, is known to provide anti-inflammatory benefits. Omega-3 breaks down into prostaglandins. It is the prostaglandins that provide the anti-inflammatory results.

So by using the omega-3, GLA, and EPA/DHA supplements, you can get some relief from arthritis. These oils reduce inflammation and pain and provide lubrication, thereby preventing some damage from occurring in your joints.

It is recommended that you use a good dose of,

* Borage oil

* Primrose oil

* NKO oil

Using these oil spread across the day, provides the benefit of feeling reduce joint stiffness and pain in the morning. Use the different oils one bottle at a time. This gives you the health benefits that these different oil provide.

One additional benefit to using these oils is the coating protection that GLA has in the stomach lining.

The standard treatment for arthritis is the use of NSAIDs and COX-2 inhibitors. These, however, have undesirable side effects such as attacking the stomach lining. Thousands of deaths and visits to the emergency are associated with the use of NSAIDs.

You can benefit greatly if you use NSAIDs by adding GLA oils to your diet and help to prevent the serious side effects of the NSAIDs.

There you have it. Eat the essential fatty acids and provide your body with what it needs to build strong and healthy joints.

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